Episode Blogs
Find success without stress in 2025. Shift from striving to thriving by prioritizing well-being, ease, and creativity.
When choosing between car ownership and ride-sharing, I discovered a deeper truth about autopilot spending.
Making the shift from wanting to appreciating isn't about denying our desires or suppressing our goals. Rather, it's about building our capacity for contentment while we work toward what matters to us.
Clinging to positive transitions while catastrophizing negative ones doesn't just affect our investments - it impacts every decision we make.
Explore how mindfulness in neutral and negative life transitions can reduce discomfort, foster wisdom, and create space for growth.
Discover hidden opportunities in life’s neutral transitions. Explore how mindfulness during everyday moments can enrich your experiences.