Create the Mindset to
Flourish With Your Finances


I help you use the power of mindfulness and emotional intelligence to create financial well-being.

Some of the organizations and communities I’ve worked with:

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Mindful About Money COMMUNITY

The road to financial wisdom is easier to navigate when you join others on the same journey. Receive insights, helpful resources, and practical guidance twice a month in my free newsletter that integrates Buddhist wisdom and financial mindfulness. And when you sign up, you’ll get a free Financial Mindfulness Starter Kit.

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Taking the Stress and Madness out of Money

I’m the co-founder and former CEO of Abacus, a financial consulting firm with Buddhist values, managing over $3 billion in assets.


If you see money as a burden or maybe the root of all evil, I’m here to change that view.

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Marrying the Worlds of Buddhist Psychology and Money

Money decisions are some of the most emotionally charged moments in our lives—and also some of the richest opportunities for personal growth.


When we bring Buddhist principles into our relationship with money, something shifts. We become more aware. More intentional. More open to possibilities we might have missed before.


You can build wealth without the anxiety. You can make decisions with clarity instead of fear. You can create financial security while actually enjoying your life.

Read more about my approach

KEY OFFERINGS

Where Mindfulness Meets Financial Expertise

Support and education—in-person and online

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Guided Meditations

Meditation is a simple yet transformative way to reduce stress and anxiety, especially when it comes to your finances. To be calm and peaceful around money gives you the strength and resilience to live fully. The quiet act of mindful breathing and reflection on your finances can help you explore what's most valuable in your life.

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The Cure for Money Madness

Break Your Bad Money Habits, and Live Without Financial Stress

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Financial Mindfulness Blog

What a table taught me about gratitude. The $trillion cost of fixed beliefs. A meditation for enough. Read more stories, insights, and practical tips on the blog.

Photo Credit: Thich Nhat Hanh Quote Collective
By Spencer Sherman March 31, 2022
Discover 5 transformative money meditations inspired by Thich Nhat Hanh's profound wisdom. Enhance financial well-being with these powerful money meditations.
By Spencer Sherman October 5, 2021
Our racial biases have cost the US $23 trillion since 1990. When we challenge our biases, we can fulfill our potential and be of benefit to the world.
By Spencer Sherman April 6, 2021
A Meditation for "Enough": Ease Financial Stress and Reduce Anxiety with This Video Practice to Help You Find Inner Peace and Financial Balance.
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