SPRING Reset Retreat: A Work/Life Recharge
April 30 - May 1, 2025 - Marin County, California
A 1-Day Overnight Professional Development Retreat
*View future dates for The Reset Retreat here.
What is The Reset Retreat?
The Reset Retreat teaches you
how to
cultivate the qualities of mind and essential communication skills that lead to well-being and success at work and in life.
Enjoy an overnight retreat experience at a Zen Monastery nestled in the breathtaking Marin Headlands on the edge of the Pacific Ocean, offering a space to unplug, be present, and rediscover the essence of you and your gifts. This is an amazing opportunity to cultivate your most valuable asset — your presence — and build a life that's successful on your own terms.
Benefits of This Retreat:
List of Services
-
Elevate your work-life through effective daily practices and routines. Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
List Item 1 -
Shift from a mindset of fear and scarcity to one of "enough," which is where our boundless potential lies. Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
List Item 2 -
Immerse yourself in a community that fosters compassionate insight and collaboration. (Studies show that we learn most from people outside our everyday inner circles.) Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
List Item 3
The Experience:
Mindful Actions: You’ll learn how to develop actionable daily routines tailored to wellness and success, with a specific focus on what’s easily doable and within your control.
Inner Alchemy: Learn how to access a flow state at work; let go of external “scores” or benchmarks and reorient towards a deep sense of trust in your own unfolding journey. That’s where real freedom—and progress—begin.
Embodied Presence: Learn the subtle but potent ways of living in the organic flow of your being at work and at home so that work shifts from stress to joy and purpose.
Circles of Wisdom: Engage with seasoned peers in an atmosphere of safety and openness, where you draw from the collective wisdom.
“Connecting with others in such an authentic and deep way during this retreat has had, and will continue to have, a very positive impact on how I relate to my clients and to my team. Numbers matter in what we do, but a caring, engaged presence matters so much more.”
– MAUREEN
Activities to Transform Your Approach
to Work, and Life:
Emotional Intelligence Training: Deepen your capacity to experience empathy, compassion, and attunement to others through evidence-based communication exercises.
Dialogue Circles: Dive into topics that will challenge and inspire you. Share, listen, and reveal what’s blocking or nurturing your fullest expression.
Meditation: Immerse yourself in short practices and experiential activities that allow you to shift into a deeply restful state through the activation of your parasympathetic nervous system. This relaxed and alert state fosters rejuvenation, vitality, and clarity.
Nature Hikes: Experience nature as the backdrop for heart-centered business and life conversations.
Silent Beach Walk: A concluding walk that is an invitation to integrate and embody what you’ve learned.
“I came to the retreat not knowing what to expect and left feeling fully renewed. It felt like an important reset for me, returning to a place I love but hadn’t been to for a long time... to a former, more spacious self.”
– JANE
Why Choose This Retreat?
- The entire experience spans only 2 days (including 1 overnight stay) yet is impactful enough to bring about a fuller experience of yourself as you learn to release the beliefs and habits that are hindering your growth.
- Give yourself permission to unplug and be present, fostering clarity and spacious thinking.
- Immerse yourself in the serene setting of Green Gulch Zen Center — a retreat destination that mirrors the inner calm we strive to cultivate in our lives.
- Experience a learning vacation that’s vastly different from traditional conferences, where you will learn to recharge your mind and transform your approach to business.
Ready to Unlock a New Chapter in Your Professional Journey?
Join Spencer to explore the boundaries of what’s possible for delivering your natural and unique gifts at work and at home.
Experience a learning vacation that’s vastly different from traditional workshops or conferences, where you will learn to recharge your mind and transform how you relate to the most important projects and people in your life.
Includes:
Training
Program
Overnight Accommodation
3 Vegetarian Meals
Snacks & Refreshments
Get Tickets
Frequently Asked Questions
Unlock a New Chapter in Your Professional Journey
About Your Instructor
Spencer Sherman (MBA, CFP®) is a meditation teacher, author, financial advisor, public speaker, the founding CEO of Abacus, a financial consulting firm with Buddhist values (and the least funny person on the planet, according to his daughter). A New York native living in California, Spencer now devotes much of his time to sharing his mindfulness-based approach to business and life. He offers life-changing practices that are accessible even to beginning meditators or those who think they suck at meditation.
Spencer has done over 30 week-long meditation retreats and has been practicing since age 21. He is a Certified Mindfulness Teacher through Search Inside Yourself (Sourced at Google) and a Qualified MBSR teacher. He teaches at corporations, law firms, and meditation centers, and has been offering The Reset Retreat for over 10 years. His two favorite words are
Enough and
Equanimity and he supports everyone in embodying these qualities.
